Serves
1
Prep
10
mins
Cooking
60
mins
Mexican Salad in a Jar
Directions
Step 1
Combine yoghurt, cumin, lemon, salt and pepper to make a dressing. Place dressing on the bottom of the jar.
Step 2
Layer remaining ingredients starting with cooked beans, then capsicum, avocado, corn, onion, spinach and coriander.
Step 3
When ready to eat, pour out into a bowl, mix and enjoy.
Tips
- 1/2 cup of cooked McKenzie’s White Quinoa can also be added for add texture of nutrition.
Ingredients
- 1 mason jar (approx. 450ml capacity)
- 1/2 cup natural yoghurt
- 1/2 tsp cumin powder
- 1/2 lemon, juiced
- to taste, McKenzie's Natural Salt & Pepper Grinder
- 100g McKenzie's Black Beans, cooked
- 1/2 red capsicum, chopped
- 1/2 avocado, chopped
- 1/2 cup corn kernals
- 1/2 red onion, finely diced
- 60g spinach
- 1/4 cup fresh coriander, chopped
